Chair Based Adult Weight Training
This program is currently unavailable. Click here to view all of our current programs.
Light weight lifting and exercise while seated in a chair. Stay fit and limber!
This is a WALK-IN Class, so no registration is required. Pay $2.00 at the door for any class you would like to attend.
Instructor: Michelle Johnson
Note:
Classes may sometimes be cancelled due to bad weather, holidays, or proximity to holidays. Please call the office at (585) 964-7222 if you are not sure whether class will be held.